3x Happier Journal
Prince EA and Intelligent Change bring you a guided 60-day journey to happiness. The 3x Happier Journal is a life-changing tool engineered to rewire your brain through gratitude. Tailored for everyone seeking a more joyful life, this journal is your companion in realizing that true happiness starts with two words: "thank you." Let gratitude be your guide to a more fulfilling life.
How it works:
- Use Twice Daily for 60 Days: Start and end each day with the journal, following its easy guided format.
- Complete Daily Prompts & Exercises: Engage in daily gratitude, reflections, affirmations and more to help you stay committed.
- Engage in Weekly Challenges: Actively participate in the journal's weekly practical challenges to build resilience.
- Track Progress Regularly: Use the progress sections to monitor your emotional growth.
- Incorporate Self-Care Days: Dedicate specific days to self-care activities to help make yourself a priority.
The 3x Happier Journal has been designed with the environment in mind. It's 100% plastic-free, fully recyclable, and compostable. The 3x Happier Journal uses industry-leading cotton thread for the sew binding, removing polyester (synthetic, plastic) stitching commonly used in book production. The 3x Happier Journal is printed on recycled and FSC-certified paper and is bound in 100% natural fabric.
Description
Prince EA and Intelligent Change bring you a guided 60-day journey to happiness. The 3x Happier Journal is a life-changing tool engineered to rewire your brain through gratitude. Tailored for everyone seeking a more joyful life, this journal is your companion in realizing that true happiness starts with two words: "thank you." Let gratitude be your guide to a more fulfilling life.
How it works:
- Use Twice Daily for 60 Days: Start and end each day with the journal, following its easy guided format.
- Complete Daily Prompts & Exercises: Engage in daily gratitude, reflections, affirmations and more to help you stay committed.
- Engage in Weekly Challenges: Actively participate in the journal's weekly practical challenges to build resilience.
- Track Progress Regularly: Use the progress sections to monitor your emotional growth.
- Incorporate Self-Care Days: Dedicate specific days to self-care activities to help make yourself a priority.
The 3x Happier Journal has been designed with the environment in mind. It's 100% plastic-free, fully recyclable, and compostable. The 3x Happier Journal uses industry-leading cotton thread for the sew binding, removing polyester (synthetic, plastic) stitching commonly used in book production. The 3x Happier Journal is printed on recycled and FSC-certified paper and is bound in 100% natural fabric.
